Emotion + Locomotion
DRUHM for all
Whether the classroom, the workplace, or in the comfort of your own home, DRUHM is here to help individuals find their own BEAT and RHYTHM in everyday life.
With our extensive work in Primary education, our range of DRUHM courses and 1 to 1 lessons and live experiences on offer, there is something for every age and ability. DRUHM refers to the heartbeat at the core of all our lives. Our beat and rhythm connecting us all. DRUHM is therefore, for everyone
#FINDYOURBEAT
No matter what your age, skill or fitness level is, we will quickly get you up to speed and enjoying DRUHM.
With an extremely low entry skill level and a super repetitive drumming action, DRUHM is extremely easy to grasp and start moving.
All our workshops aim to develop a whole host of core skills for everyday life, namely focus and attention, something in the current climate that is constantly being tested through technology and busy, hectic lives. Science tells us we are not present for 93% of the time. Lost in thought and distracted, especially in children. DRUHMs ability to get you to feel more present in the current moment, creating a real medititive awareness in the body helps to develop this mind state to help reduce anxiety and increase performance.
Furthermore DRUHM works at enhancing your hand-eye-foot coordination, rhythm, timing and proprioception, the awareness and position of the body in space and time. Thats on top of the sheer release of stress/energy by hitting something over and over.